Oprah has set up a 21 day meditation challenge with Deepak Chopra, which started on March 11th . According to the website “Meditations are available for 10 days after original post–so if you miss a day, you can catch up at your convenience. You may listen to the meditations as many times as you’d like.” So you still have plenty of time to sign up. These first few days I will do two meditations (lord knows I could use it) a day so I am not so far behind.
Did I mention it’s free?
Check it out. What’s stopping you?